Starting #’s
- %Fat = 35.7 %
- %Fat free mass = 64.3 %
- Fat mass = 85.041 lb
- Fat free mass = 153.169 lb
- Body mass = 238.210 lb
Welcome to my weight loss blog. I created this blog to help motivate me to lose more weight during this summer and to hopefully keep it off for life. Please follow me as I try to go from 250 lbs down to a more healthy weight.
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