Blake's Weight Loss Blog
My First Post

So I know this isn’t typical for a weight loss blog but I have already started my weight loss and lost a pretty substantial amount of weight so far(-10lbs).  But I created this blog to help me lose more weight.  So please follow me as I try to lose weight.  

My plan is to update my blog about once a week.  I will post approximate weight loss for the week, weight loss photos, and some of the struggles I have each week.  Also every two weeks I will go to SDSU and get measurements from their BODPOD.  

Last time I got measurements from the BODPOD was 4/21/2011

  • %Fat = 35.7 %
  • %Fat free mass = 64.3 %
  • Fat mass = 85.041 lb
  • Fat free mass = 153.169 lb
  • Body mass = 238.210 lb